Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs
| AUTHOR | Benson, Herbert |
| PUBLISHER | Berkley / Nal (09/01/1985) |
| PRODUCT TYPE | Paperback (Mass Market Paperbound) |
Description
From the bestselling author of The Relaxation Response, a practical program that may help you:
- Relieve headaches, backaches, and chest pains
- Lower blood pressure and cholesterol
- Mitigate insomnia and decrease anxiety In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of today's most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Benson's program is considered by many to be the most beneficial step forward in personal health and well-being in our time.
- Relieve headaches, backaches, and chest pains
- Lower blood pressure and cholesterol
- Mitigate insomnia and decrease anxiety In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of today's most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Benson's program is considered by many to be the most beneficial step forward in personal health and well-being in our time.
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Product Format
Product Details
ISBN-13:
9780425081839
ISBN-10:
0425081834
Binding:
Paperback or Softback (Mass Market (Rack) Paperback)
Content Language:
English
More Product Details
Page Count:
180
Carton Quantity:
38
Product Dimensions:
4.18 x 0.59 x 6.91 inches
Weight:
0.20 pound(s)
Feature Codes:
Bibliography,
Index,
Price on Product,
Table of Contents
Country of Origin:
US
Subject Information
BISAC Categories
Self-Help | Meditations
Self-Help | Self-Management - Stress Management
Self-Help | Healing
Grade Level:
College Freshman
and up
Dewey Decimal:
615.851
Descriptions, Reviews, Etc.
publisher marketing
From the bestselling author of The Relaxation Response, a practical program that may help you:
- Relieve headaches, backaches, and chest pains
- Lower blood pressure and cholesterol
- Mitigate insomnia and decrease anxiety In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of today's most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Benson's program is considered by many to be the most beneficial step forward in personal health and well-being in our time.
- Relieve headaches, backaches, and chest pains
- Lower blood pressure and cholesterol
- Mitigate insomnia and decrease anxiety In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of today's most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Benson's program is considered by many to be the most beneficial step forward in personal health and well-being in our time.
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Author:
Benson, Herbert
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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List Price $7.99
Your Price
$7.91