Exercise Is Medicine C
| AUTHOR | Foreman, Judy; Foreman |
| PUBLISHER | Academic (01/06/2020) |
| PRODUCT TYPE | Hardcover (Hardcover) |
Description
Investigative health journalist Judy Foreman shows how we can extend the healthy lifespan and reduce the lingering, debilitating effects of aging simply through exercise and its myriad effects on dozens of molecules in the brain, the muscles, and other organs. Though Foreman also delves into pills designed to combat aging and so-called exercise "mimetics," or pills that purport to produce the effects of exercise without the sweat, her resounding conclusion is that exercise itself is by far the most effective, and safest, strategy for promoting a long, healthy life.
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Product Format
Product Details
ISBN-13:
9780190685461
ISBN-10:
0190685468
Binding:
Hardback or Cased Book (Sewn)
Content Language:
English
More Product Details
Page Count:
384
Carton Quantity:
18
Product Dimensions:
6.30 x 1.20 x 9.60 inches
Weight:
1.50 pound(s)
Feature Codes:
Bibliography,
Index,
Price on Product
Country of Origin:
US
Subject Information
BISAC Categories
Medical | Allied Health Services - Physical Therapy
Medical | Preventive Medicine
Dewey Decimal:
615.82
Library of Congress Control Number:
2019009496
Descriptions, Reviews, Etc.
publisher marketing
Investigative health journalist Judy Foreman shows how we can extend the healthy lifespan and reduce the lingering, debilitating effects of aging simply through exercise and its myriad effects on dozens of molecules in the brain, the muscles, and other organs. Though Foreman also delves into pills designed to combat aging and so-called exercise "mimetics," or pills that purport to produce the effects of exercise without the sweat, her resounding conclusion is that exercise itself is by far the most effective, and safest, strategy for promoting a long, healthy life.
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List Price $35.99
Your Price
$35.63