The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction
| AUTHOR | Efran, Jay S.; Efran, Jay S.; Gregson, David et al. |
| PUBLISHER | St. Martins Press-3PL (01/21/2002) |
| PRODUCT TYPE | Paperback (Paperback) |
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
Dennis M. Donovan, PhD, is Director of the Alcohol and Drug Abuse Institute, Professor in the Department of Psychiatry and Behavioral Sciences, and Adjunct Professor in the Department of Psychology at the University of Washington. He has published extensively in the area of substance abuse and addictive behaviors, with research funding from the National Institute on Alcohol Abuse and Alcoholism and the National Institute on Drug Abuse. He has served on the editorial boards of the "Journal of Studies on Alcohol," "Psychology of Addictive Behaviors," and "Addiction," A member of a number of national professional organizations, Dr. Donovan is past president of the Society of Psychologists in Addictive Behaviors, and is a Fellow of Division 50 (Division on Addictions) of the American Psychological Association.
