The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!
| AUTHOR | Brian, Rachel |
| PUBLISHER | Little, Brown Books for Young Readers (09/01/2020) |
| PRODUCT TYPE | Hardcover (Hardcover) |
Description
This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand--and tame--their anxiety. ? "Excellent and absolutely necessary." ?Kirkus Reviews, starred review
We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again.
Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again.
Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
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Product Format
Product Details
ISBN-13:
9780316495196
ISBN-10:
0316495190
Binding:
Hardback or Cased Book (Sewn)
Content Language:
English
More Product Details
Page Count:
64
Carton Quantity:
20
Product Dimensions:
6.10 x 0.50 x 8.10 inches
Weight:
0.55 pound(s)
Feature Codes:
Price on Product,
Ikids,
Illustrated
Country of Origin:
CN
Subject Information
BISAC Categories
Juvenile Nonfiction | Health & Daily Living - Mindfulness & Meditation
Juvenile Nonfiction | Comics & Graphic Novels - Social Topics
Juvenile Nonfiction | Paranormal & Supernatural
Grade Level:
1st Grade
- 5th Grade
Dewey Decimal:
152.46
Library of Congress Control Number:
2020018078
Descriptions, Reviews, Etc.
publisher marketing
This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand--and tame--their anxiety. ? "Excellent and absolutely necessary." ?Kirkus Reviews, starred review
We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again.
Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again.
Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
Show More
List Price $15.99
Your Price
$15.83