Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition)
| AUTHOR | Hershfield, Jon |
| PUBLISHER | ReadHowYouWant (01/24/2020) |
| PRODUCT TYPE | Paperback (Paperback) (LARGE PRINT) |
Description
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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Product Format
Product Details
ISBN-13:
9780369356079
ISBN-10:
0369356071
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
336
Carton Quantity:
24
Product Dimensions:
6.14 x 0.70 x 9.21 inches
Weight:
1.04 pound(s)
Feature Codes:
Large Print
Country of Origin:
US
Subject Information
BISAC Categories
Self-Help | Compulsive Behavior - Obsessive Compulsive Disorder (OCD)
Self-Help | Psychopathology - Anxieties & Phobias
Self-Help | Psychotherapy - Cognitive Behavioral Therapy (CBT)
Descriptions, Reviews, Etc.
publisher marketing
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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Your Price
$28.49