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Harriet Roth's Cholesterol Control Cookbook: Lose Weight and Lower Your Cholesterol

AUTHOR Roth, Harriet
PUBLISHER Plume Books (05/01/2008)
PRODUCT TYPE Paperback (Paperback)

Description
The classic low-cholesterol cookbook with more than 350 easy-to-prepare, healthy, gourmet recipes

If you're feeling deprived, bored, or turned off by diet food, think about such delectable treats as Orange-glazed Cornish Hens, Cajun Blackened Redfish, Chocoholic's Chocolate Cake, and many other inspired specialties. Harriet Roth, nutritionist, author, and former director of the Pritikin Longevity Center Cooking School, provides more than 350 low-cholesterol, low-fat recipes for breakfasts, lunches, brunches, dinners, appetizers, desserts, and more. This updated edition of her classic cookbook includes:

- Thirty new delicious recipes
- More than 100 menu plans
- Nutritional information on statins and other cholesterol-lowering treatments, trans fats, and other dietary research
- Invaluable tips on converting your favorite recipes into low-cholesterol, low-fat versions
- Nutritional contents for cholesterol, total fat, trans fat, saturated fat, fiber, sodium, and calories for each recipe

This gourmet-quality, nutrition-oriented cookbook lets cholesterol watchers know exactly what they should and should not eat--providing savory recipes that are dedicated to your health. Bon appétit!

"Roth does an exemplary job!"--The Washington Post

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Product Format
Product Details
ISBN-13: 9780452289680
ISBN-10: 0452289688
Binding: Paperback or Softback (Trade Paperback (Us))
Content Language: English
Edition Number: 0002
More Product Details
Page Count: 448
Carton Quantity: 20
Product Dimensions: 5.50 x 0.99 x 8.36 inches
Weight: 0.83 pound(s)
Feature Codes: Bibliography, Index, Price on Product - Canadian, Price on Product, Table of Contents, Illustrated
Country of Origin: US
Subject Information
BISAC Categories
Cooking | Health & Healing - Low Cholesterol
Cooking | Health & Healing - Weight Control
Cooking | Diet & Nutrition - Weight Loss
Grade Level: College Freshman and up
Dewey Decimal: 641.563
Library of Congress Control Number: 2008015147
Descriptions, Reviews, Etc.
publisher marketing
The classic low-cholesterol cookbook with more than 350 easy-to-prepare, healthy, gourmet recipes

If you're feeling deprived, bored, or turned off by diet food, think about such delectable treats as Orange-glazed Cornish Hens, Cajun Blackened Redfish, Chocoholic's Chocolate Cake, and many other inspired specialties. Harriet Roth, nutritionist, author, and former director of the Pritikin Longevity Center Cooking School, provides more than 350 low-cholesterol, low-fat recipes for breakfasts, lunches, brunches, dinners, appetizers, desserts, and more. This updated edition of her classic cookbook includes:

- Thirty new delicious recipes
- More than 100 menu plans
- Nutritional information on statins and other cholesterol-lowering treatments, trans fats, and other dietary research
- Invaluable tips on converting your favorite recipes into low-cholesterol, low-fat versions
- Nutritional contents for cholesterol, total fat, trans fat, saturated fat, fiber, sodium, and calories for each recipe

This gourmet-quality, nutrition-oriented cookbook lets cholesterol watchers know exactly what they should and should not eat--providing savory recipes that are dedicated to your health. Bon appétit!

"Roth does an exemplary job!"--The Washington Post

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Author: Roth, Harriet
Harriet Roth has a B.S. from Carnegie Mellon University emphasizing foods and nutrition and consults with chefs around the world. She is the author of "Harriet Rothas Fat Counter, Deliciously Simple, Deliciously Low," and many other cookbooks. A former director of the Pritikin Longevity Center Cooking School, she now runs a private dietary consulting service in Los Angeles and is asked to speak frequently on food and nutrition-related topics.
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List Price $24.00
Your Price  $23.76
Paperback