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Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

AUTHOR Carlson, Richard
PUBLISHER Don't Sweat Press (01/16/1997)
PRODUCT TYPE Paperback (Paperback)

Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime

Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide--a self-help classic.

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Show More
Product Format
Product Details
ISBN-13: 9780786881857
ISBN-10: 0786881852
Binding: Paperback or Softback (Trade Paperback (Us))
Content Language: English
More Product Details
Page Count: 272
Carton Quantity: 20
Product Dimensions: 5.40 x 0.90 x 6.40 inches
Weight: 0.40 pound(s)
Feature Codes: Bibliography, Price on Product
Country of Origin: US
Subject Information
BISAC Categories
Self-Help | Self-Management - Stress Management
Self-Help | Careers - General
Self-Help | Emotions
Grade Level: College Freshman and up
Accelerated Reader:
Reading Level: 7.7
Point Value: 10
Interest Level: Upper Grade
Guided Reading Level: Not Applicable
Dewey Decimal: 158.1
Library of Congress Control Number: 96013822
Descriptions, Reviews, Etc.
publisher marketing
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime

Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide--a self-help classic.

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Show More

Author: Carlson, Richard
Richard Carlson (1961-2006) is a bestselling author whose books include "Don't Sweat the Small Stuff . . . and It's All Small Stuff"; "Don't Worry, Make Money"; "You Can Feel Good Again"; and "You Can Be Happy No Matter What". His books have been published in 35 languages in over 130 countries.
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List Price $18.99
Your Price  $18.80
Paperback