Everyday Blessings: The Inner Work of Mindful Parenting
| AUTHOR | Kabat-Zinn, Myla; Kabat-Zinn, Jon |
| PUBLISHER | Balance (05/01/1998) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.
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Product Format
Product Details
ISBN-13:
9780786883141
ISBN-10:
0786883146
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
416
Carton Quantity:
20
Product Dimensions:
5.40 x 1.20 x 8.10 inches
Weight:
0.92 pound(s)
Feature Codes:
Price on Product,
Illustrated
Country of Origin:
US
Subject Information
BISAC Categories
Religion | Spirituality
Religion | Parenting - General
Grade Level:
College Freshman
and up
Dewey Decimal:
649.1
Library of Congress Control Number:
2014012650
Descriptions, Reviews, Etc.
publisher marketing
The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.
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List Price $24.99
Your Price
$24.74