The Stevia Cookbook is divided into two parts. It begins with the little-known story of stevia -- from its use by South American Indian tribes for hundreds of years to its more recent popularity in Japan. Also included are important documented studies on stevia's safety. In Part Two, you will find over 100 taste-tempting recipes -- a complete variety of dishes from breakfast and dinner fare to appetizers and desserts. Also included are detailed instructions that guarantee confusion-free cooking every time. Best of all, The Stevia Cookbook shows you how to substitute stevia for sugar and chemical sweeteners in your own recipes. Now you and your family can enjoy sugar-free versions of family favorite dishes any time -- without the guilt, the calories, or the warning labels.

Derived from a South American plant and widely available in the United States, stevia is an all-natural, calorie-free sweetener that is three hundred times sweeter than sugar, suitable for diabetics, safe for children, and does not cause cavities. The Stevia Cookbook includes documented studies and testimonials, as well as more than one hundred recipes for satisfying entr es, hearty side dishes, and sinfully sweet desserts.