Peggy Huddleston's Relaxation/Healing CD Plus Instructional CD
| AUTHOR | Huddleston, Peggy |
| PUBLISHER | Angel River Press (05/01/2005) |
| PRODUCT TYPE | Audio (Compact Disc) |
Description
Peggy Huddleston's Relaxation/Healing CD gently guides listeners into a deep state of relaxation using guided imagery to reduce anxiety and connect with an inner peace. The CD can be used with Prepare for Surgery, Heal Faster, the best-selling book by Peggy Huddleston. Or the CD can be used for general relaxation, as it never mentions surgery. Use it to lessen stress, stop tension headaches and migraines, fall asleep faster, lower blood pressure, reduce chronic pain and lessen the side-effects of chemotherapy.
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Product Format
Product Details
ISBN-13:
9780964575752
ISBN-10:
0964575752
Binding:
CD-Audio (CD Standard Audio Format)
Content Language:
English
More Product Details
Carton Quantity:
220
Product Dimensions:
5.32 x 0.21 x 5.12 inches
Weight:
0.12 pound(s)
Feature Codes:
Price on Product
Country of Origin:
US
Subject Information
BISAC Categories
Self-Help | Meditations
Self-Help | Self-Management - Stress Management
Dewey Decimal:
613.79
Descriptions, Reviews, Etc.
publisher marketing
Peggy Huddleston's Relaxation/Healing CD gently guides listeners into a deep state of relaxation using guided imagery to reduce anxiety and connect with an inner peace. The CD can be used with Prepare for Surgery, Heal Faster, the best-selling book by Peggy Huddleston. Or the CD can be used for general relaxation, as it never mentions surgery. Use it to lessen stress, stop tension headaches and migraines, fall asleep faster, lower blood pressure, reduce chronic pain and lessen the side-effects of chemotherapy.
Show More
Author:
Huddleston, Peggy
Peggy Huddleston developed five steps to prepare for surgery using mind-body techniques. Research shows her five steps reduce anxiety, lessen use of pain medication by 23-50% and speed healing.A graduate of Harvard Divinity School, her writing and clinical work focus on the ways positive emotions and the human spirit enhance healing.
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List Price $19.95
Your Price
$19.75