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Bubble Riding: A Relaxation Story Teaching Children a Visualization Technique to See Positive Outcomes, While Lowering Stress

AUTHOR Lite, Lori
PUBLISHER Stress Free Kids (02/01/2008)
PRODUCT TYPE Hardcover (Hardcover)

Description

Bubble Riding is a story that teaches children how to use visualizations to relax, lower stress and see a positive outcome. A sea child and turtle take children on a relaxing bubble ride through the ocean as they learn a fun visualization technique also known as creative imagery. While filling and relaxing their mind and body with the colors of the rainbow, children learn how to form a mental image of whatever positive outcome they would like to experience.

This technique can have a positive impact on your child's overall health, creativity, and performance. Professional athletes use visualizations to experience success. Creative imagery is also used to help patients heal faster, with less pain and has been considered a healing tool in virtually all of the world's cultures. This story is ideal for older children or those with a longer attention span.

Bubble Riding is also featured on the Indigo Ocean Dreams Audio/CD and is available in several eBook formats.

Note to Parent:
Children are intrigued with both rainbows and bubbles. The colorful soothing experience of this story feels so good, that you and your child will want to do it again and again. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.

"Teaching children visualization and relaxation techniques has been a difficult feat until I began using books such as Bubble Riding and CDs such as Indigo Dreams. This book has been integral in my treatment of anxiety related to sleep and overcoming other nighttime fears. It has also helped with school and social anxiety and pain management. This is exactly what I had been searching for since I began conducting psychotherapy with children."- Summer Sullivan, Ph.D.

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Product Format
Product Details
ISBN-13: 9780978778163
ISBN-10: 0978778162
Binding: Hardback or Cased Book (Sewn)
Content Language: English
More Product Details
Page Count: 34
Carton Quantity: 23
Product Dimensions: 9.99 x 0.37 x 8.02 inches
Weight: 0.78 pound(s)
Feature Codes: Price on Product, Illustrated
Country of Origin: US
Subject Information
BISAC Categories
Self-Help | Self-Management - Stress Management
Self-Help | Mindfulness & Meditation
Self-Help | Inspiration & Personal Growth
Grade Level: Kindergarten - 6th Grade
Dewey Decimal: 813.6
Descriptions, Reviews, Etc.
publisher marketing

Bubble Riding is a story that teaches children how to use visualizations to relax, lower stress and see a positive outcome. A sea child and turtle take children on a relaxing bubble ride through the ocean as they learn a fun visualization technique also known as creative imagery. While filling and relaxing their mind and body with the colors of the rainbow, children learn how to form a mental image of whatever positive outcome they would like to experience.

This technique can have a positive impact on your child's overall health, creativity, and performance. Professional athletes use visualizations to experience success. Creative imagery is also used to help patients heal faster, with less pain and has been considered a healing tool in virtually all of the world's cultures. This story is ideal for older children or those with a longer attention span.

Bubble Riding is also featured on the Indigo Ocean Dreams Audio/CD and is available in several eBook formats.

Note to Parent:
Children are intrigued with both rainbows and bubbles. The colorful soothing experience of this story feels so good, that you and your child will want to do it again and again. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.

"Teaching children visualization and relaxation techniques has been a difficult feat until I began using books such as Bubble Riding and CDs such as Indigo Dreams. This book has been integral in my treatment of anxiety related to sleep and overcoming other nighttime fears. It has also helped with school and social anxiety and pain management. This is exactly what I had been searching for since I began conducting psychotherapy with children."- Summer Sullivan, Ph.D.

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Author: Lite, Lori
Lori Lite is an author and creator of innovative books, CDs, curriculums and other empowering products for children, teens and adults. Her own first hand experience with stress and anxiety related ailments of weight loss, chronic fatigue, insomnia, acute gastritis and involuntary breath holding sent her searching for real techniques, for real people, living in the real world. Her Indigo Dreams Series has been awarded the CNE Award of Excellence. Her ability to teach others in an easy, encouraging, grounded manner has made her Indigo Dreams Series a resource for therapists, psychologists, yoga instructors, teachers and real people throughout the world. Lori is a Certified Children's Meditation Facilitator, teacher, student of meditation and mother of three. She is proud to say that she is a real person, in the real world, successfully managing real stress. Lori Lite has interviewed by and written articles for several media outlets around the country to include "ABC Radio," "Prevention M
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List Price $24.95
Your Price  $24.70
Hardcover