This book is a comprehensive manual of yoga, written by a renowned master of the Siddha tradition. The author presents a holistic approach to yoga, encompassing physical postures, breathing techniques, meditation, and spiritual insights. The book is a valuable tool for anyone seeking to deepen their practice and understanding of yoga.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.

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