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Day-By-Day Journal: Walking Training daily Journal Tracks Duration, Distance, Pace, step, speed, Route Location and more.
| AUTHOR | Cepeda, Jake R. |
| PUBLISHER | Independently Published (07/07/2019) |
| PRODUCT TYPE | Paperback (Paperback) |
If living a healthy life is your desire than choosing to add the activity of walking to your daily or weekly goals is a very smart decision. This simple and clean record keeping book will help you log your day to day walks including areas to notate location, date, time, steps, distances as well as comments. Track your goals and progress daily, weekly and yearly. This is a perfect gift for loved ones that are attempting to improve their health and life.
This walking journal has plenty of space to:
- record the daily location, date, time, paces, steps and distance of your walks
- companions that joined you along the way
- and details about the route you took.
You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal, you can record where you walked. If you experience some pain every few days with walking, you can go back through your records and determine.
If living a healthy life is your desire than choosing to add the activity of walking to your daily or weekly goals is a very smart decision. This simple and clean record keeping book will help you log your day to day walks including areas to notate location, date, time, steps, distances as well as comments. Track your goals and progress daily, weekly and yearly. This is a perfect gift for loved ones that are attempting to improve their health and life.
This walking journal has plenty of space to:
- record the daily location, date, time, paces, steps and distance of your walks
- companions that joined you along the way
- and details about the route you took.
You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal, you can record where you walked. If you experience some pain every few days with walking, you can go back through your records and determine.