Animal Foods is a book written by Dr. John H. Tilden that explores the importance of animal-based foods in our diets. The book provides a comprehensive overview of the nutritional benefits of consuming animal foods, including meat, eggs, and dairy products. Dr. Tilden discusses the various nutrients found in animal foods, such as protein, vitamins, and minerals, and explains how they contribute to our overall health and well-being.The book also delves into the controversy surrounding animal-based diets, including concerns about animal welfare, environmental impact, and the potential health risks associated with consuming too much animal protein. Dr. Tilden presents a balanced perspective on these issues, weighing the benefits and drawbacks of animal-based diets and offering practical advice for those looking to incorporate more animal foods into their diet.Animal Foods is a valuable resource for anyone interested in learning more about the role of animal-based foods in a healthy diet. Whether you are a meat-eater, vegetarian, or vegan, this book provides valuable insights into the nutritional benefits of animal foods and the potential risks associated with their consumption. With clear, concise language and practical advice, Animal Foods is a must-read for anyone looking to optimize their diet and improve their overall health and well-being.THIS 86 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Food: Its Influence as a Factor in Disease and Health, by Dr. John H. Tilden. To purchase the entire book, please order ISBN 1564598977.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.