The Book of Good is a list of good deeds that each of us could do which will not only improve other people's lives but improve our life too. Some deeds are simple and free and some are difficult and expensive. It is a book for all people. If everyone took on the challenge to be good on a daily basis the world would be a better place for everyone. This is both a challenge and a life-changing ideal. The book of Good is also a diary and the reader will hopefully record what they have done on each page. Reflecting on being good and thinking about other good deeds is part of the process of wellbeing. The Book of Good is not a book for cynics though it should be. It is a book that should be given and well received. Here is an opportunity for you to change your world in small daily steps. Are you ready to take on the challenge?