Do Not Disturb: How to Say No to Your Phone
| AUTHOR | Hassock, Lindsay; Bohémier, Lauriane; Marshall, Brad |
| PUBLISHER | Magic Cat (08/26/2025) |
| PRODUCT TYPE | Hardcover (Hardcover) |
Description
An empowering and practical guide to help teens and kids build a healthier relationships with their phones, Do Not Disturb is from psychologists Brad Marshall and Lindsay Hassock. In Do Not Disturb, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body. They'll find out how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick. This is a must-have resource that includes:
Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!
- Ten practical steps to help teens and children unplug from their phones
- A toolkit at the end of each step, providing accessible, practical techniques
- Advice from trusted psychologists who have spent two decades working with young people
- Full-color illustrations by Lauriane Bohémier
- Additional resources at the back of the book
Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!
Show More
Product Format
Product Details
ISBN-13:
9781419776984
ISBN-10:
1419776983
Binding:
Hardback or Cased Book (Sewn)
Content Language:
English
More Product Details
Page Count:
96
Carton Quantity:
24
Product Dimensions:
6.40 x 0.64 x 8.51 inches
Weight:
0.86 pound(s)
Feature Codes:
Bibliography,
Price on Product,
Ikids,
Illustrated
Country of Origin:
US
Subject Information
BISAC Categories
Young Adult Nonfiction | Health & Daily Living - Mindfulness & Meditation
Young Adult Nonfiction | Technology - General
Grade Level:
8th Grade
- 12th Grade
Dewey Decimal:
616.858
Library of Congress Control Number:
2024944889
Descriptions, Reviews, Etc.
publisher marketing
An empowering and practical guide to help teens and kids build a healthier relationships with their phones, Do Not Disturb is from psychologists Brad Marshall and Lindsay Hassock. In Do Not Disturb, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body. They'll find out how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick. This is a must-have resource that includes:
Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!
- Ten practical steps to help teens and children unplug from their phones
- A toolkit at the end of each step, providing accessible, practical techniques
- Advice from trusted psychologists who have spent two decades working with young people
- Full-color illustrations by Lauriane Bohémier
- Additional resources at the back of the book
Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!
Show More
List Price $18.99
Your Price
$18.80