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Everyday Sports Injuries: The Essential Step-By-Step Guide to Prevention, Diagnosis, and Treatment

AUTHOR DK; DK Publishing
PUBLISHER DK Publishing (Dorling Kindersley) (01/22/2019)
PRODUCT TYPE Paperback (Paperback)

Description
More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by- step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting back in action as soon as possible.
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Product Format
Product Details
ISBN-13: 9781465480552
ISBN-10: 1465480552
Binding: Paperback or Softback (Trade Paperback (Us))
Content Language: English
More Product Details
Page Count: 272
Carton Quantity: 16
Product Dimensions: 7.60 x 0.60 x 9.10 inches
Weight: 1.65 pound(s)
Feature Codes: Index, Price on Product, Illustrated
Country of Origin: CN
Subject Information
BISAC Categories
Health & Fitness | Exercise - General
Health & Fitness | Health & Safety
Health & Fitness | Reference
Grade Level: College Freshman - 12th Grade
Dewey Decimal: 617.102
Descriptions, Reviews, Etc.
publisher marketing
More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by- step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting back in action as soon as possible.
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List Price $24.99
Your Price  $24.74
Paperback