You Can Do Yoga
| AUTHOR | Wood, Alix |
| PUBLISHER | Gareth Stevens Publishing (12/30/2013) |
| PRODUCT TYPE | Hardcover (Library Binding) (LARGE PRINT) |
Description
Regular yoga practice offers fitness benefits for the body and the mind. The meditation that's commonly involved helps people to focus, feel calm, and even have lower blood pressure. Yoga poses increase strength, muscle tone, and flexibility. An introduction to common yoga poses will draw readers in through clear, step-by-step instructions and full-color, guiding photographs. Tips for bettering poses such as tree, cobra, and headstands offer those familiar with the practice a chance to improve and beginners an opportunity to start with good form.
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Product Format
Product Details
ISBN-13:
9781482402919
ISBN-10:
1482402912
Binding:
Hardback or Cased Book (Library Binding)
Content Language:
English
More Product Details
Page Count:
32
Carton Quantity:
0
Product Dimensions:
8.00 x 0.30 x 10.10 inches
Weight:
0.65 pound(s)
Feature Codes:
Bibliography,
Index,
Large Print,
Ikids,
Glossary,
Illustrated
Country of Origin:
US
Subject Information
BISAC Categories
Juvenile Nonfiction | Sports & Recreation - General
Grade Level:
3rd Grade
- 5th Grade
Accelerated Reader:
Reading Level:
5.1
Point Value:
1
Interest Level:
Middle Grade
Guided Reading Level:
Grade 3
Dewey Decimal:
613.704
Descriptions, Reviews, Etc.
publisher marketing
Regular yoga practice offers fitness benefits for the body and the mind. The meditation that's commonly involved helps people to focus, feel calm, and even have lower blood pressure. Yoga poses increase strength, muscle tone, and flexibility. An introduction to common yoga poses will draw readers in through clear, step-by-step instructions and full-color, guiding photographs. Tips for bettering poses such as tree, cobra, and headstands offer those familiar with the practice a chance to improve and beginners an opportunity to start with good form.
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List Price $29.27
Your Price
$23.42