Amy Johnson, PhD, is a master life coach who works with clients worldwide through coaching programs, workshops, and retreats. She is author of Being Human. Johnson has been a regularly featured expert on The Steve Harvey Show and www.oprah.com, as well as in The Wall Street Journal and Self magazine. Since writing The Little Book of Big Change, she has devoted a large portion of her coaching practice to helping people end unwanted habits. Visit the author at http: //dramyjohnson.com.