Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self
| AUTHOR | Em, Mandi |
| PUBLISHER | Adams Media Corporation (10/24/2023) |
| PRODUCT TYPE | Hardcover (Hardcover) |
Description
"Mandi Em offers new ideas of how to 'liberate your unique, authentic, untamed self, '...readers will love this guide to living your life in a more feral manner." --Book Riot Break free from basic self-care and reconnect with your wild, authentic self through nature, creativity, and chaos. It's time for a new type of self-care. No bubble baths. No yoga. Just some truly wild--truly effective--ideas and activities that are good for you and your overall wellness. It's time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience--in all its messy glory. From self-care activities that will have you connecting with nature to those that have you digging deep and exploring your truest self, Feral Self-Care goes beyond the skin creams and face masks to reveal and restore your inner being. You'll find inspired ideas such as:
-Nature sounds ASMR
-Dancing in the rain
-Primal screaming
-Creating a chaotic symphony
-And much more! It's time to make self-care as wild as you are, and Feral Self-Care is here to help.
-Nature sounds ASMR
-Dancing in the rain
-Primal screaming
-Creating a chaotic symphony
-And much more! It's time to make self-care as wild as you are, and Feral Self-Care is here to help.
Show More
Product Format
Product Details
ISBN-13:
9781507221372
ISBN-10:
1507221371
Binding:
Hardback or Cased Book (Sewn)
Content Language:
English
More Product Details
Page Count:
224
Carton Quantity:
24
Product Dimensions:
5.50 x 0.70 x 7.60 inches
Weight:
0.80 pound(s)
Feature Codes:
Index,
Price on Product,
Illustrated
Country of Origin:
US
Subject Information
BISAC Categories
Self-Help | Personal Growth - General
Self-Help | Nature Therapy
Self-Help | Emotions
Dewey Decimal:
158.1
Library of Congress Control Number:
2023019630
Descriptions, Reviews, Etc.
publisher marketing
"Mandi Em offers new ideas of how to 'liberate your unique, authentic, untamed self, '...readers will love this guide to living your life in a more feral manner." --Book Riot Break free from basic self-care and reconnect with your wild, authentic self through nature, creativity, and chaos. It's time for a new type of self-care. No bubble baths. No yoga. Just some truly wild--truly effective--ideas and activities that are good for you and your overall wellness. It's time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience--in all its messy glory. From self-care activities that will have you connecting with nature to those that have you digging deep and exploring your truest self, Feral Self-Care goes beyond the skin creams and face masks to reveal and restore your inner being. You'll find inspired ideas such as:
-Nature sounds ASMR
-Dancing in the rain
-Primal screaming
-Creating a chaotic symphony
-And much more! It's time to make self-care as wild as you are, and Feral Self-Care is here to help.
-Nature sounds ASMR
-Dancing in the rain
-Primal screaming
-Creating a chaotic symphony
-And much more! It's time to make self-care as wild as you are, and Feral Self-Care is here to help.
Show More
List Price $17.99
Your Price
$17.81