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The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life

AUTHOR Hickox, Dana; Fisher, David; Chopra, Sanjiv
PUBLISHER Gildan Media on Dreamscape Audio (05/09/2017)
PRODUCT TYPE Audio (MP3 CD)

Description
The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this, and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adopt these five simple, virtually-free behaviors, you will live a longer and healthier life, guaranteed. Each of the recommendations outlined in this book has been proven to increase health and lifespan-and not by fad studies-by the tests, trials, and studies that reputable universities have conducted. In The Big Five, Dr. Chopra presents the results of that research in easily digestible ways-letting readers judge the benefits for themselves.
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Product Format
Product Details
ISBN-13: 9781520072067
ISBN-10: 1520072066
Binding: CD-Audio (MP3 Format)
Content Language: English
More Product Details
Carton Quantity: 20
Product Dimensions: 5.50 x 0.40 x 4.80 inches
Weight: 0.10 pound(s)
Feature Codes: Price on Product, Unabridged
Country of Origin: US
Subject Information
BISAC Categories
Health & Fitness | Diet & Nutrition - Nutrition
Grade Level: College Freshman and up
Descriptions, Reviews, Etc.
publisher marketing
The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this, and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adopt these five simple, virtually-free behaviors, you will live a longer and healthier life, guaranteed. Each of the recommendations outlined in this book has been proven to increase health and lifespan-and not by fad studies-by the tests, trials, and studies that reputable universities have conducted. In The Big Five, Dr. Chopra presents the results of that research in easily digestible ways-letting readers judge the benefits for themselves.
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Author: Fisher, David
Barry Fisher is Crime Laboratory Director for the Los Angeles County Sheriff's Department and has worked in various sections within the lab since starting in 1969. He is a distinguished fellow and past president of the American Academy of Forensic Sciences and served as president of the American Society of Crime Laboratory Directors (ASCLD) and the International Association of Forensic Sciences. He is a past chair of the ASCLD Laboratory Accreditation Board. He is a member of several other organizations, including the International Association for Identification, International Association of Chiefs of Police, the California Association of Criminalists, and others. He holds a BS in chemistry from City College of New York, an MS in organic chemistry from Purdue University, and an MBA from California State University, Northridge. He is author of the popular textbook, "Techniques of Crime Scene Investigation, " now in its 7th edition, published by CRC Press.

David Fisher is a Criminalist, Level III in the Department of Forensic Biology at the Office of Chief Medical Examiner in New York City. He is a Diplomate in the American Board of Criminalistics and is a member of the Northeastern Association of Forensic Sciences. David was recently deployed to the Gulf region with the Disaster Mortuary Operation Response Team (DMORT), which is part of the National Disaster Medical System under FEMA to aid in the identification of the victims of Hurricane Katrina. He holds a BS in biochemistry and cell biology from the University of California, San Diego and is currently finishing his MS degree in forensic science at the John Jay College of Criminal Justice at the City University of New York.

Jason Kolowski is a Criminalist, Level III in the mitochondrial DNA laboratory within the Department of Forensic Biology at the Office of Chief Medical Examiner in New York City. He is also a Diplomate in the American Board of Criminalistics, and a member of the American Academy of Forensic Sciences and the Northeastern Association of Forensic Scientists. Jason is a member of the DMORT Region II team under FEMA. Jason attended Cornell College where he earned a dual BA degree in biochemistry/molecular biology and philosophy. Jason earned his master's degree in forensic science in 2003 from the John Jay College of Criminal Justice, at the City University of New York.

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Narrated by: Hickox, Dana
Dana Hickox is a Juilliard-trained actor with off-Broadway, regional theater, and network television credits. As a voice-over artist, he has recorded textbooks for Learning Ally's New York and Washington, DC, units. He has also recorded poetry and children's stories for the David Black Literary Agency.
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