So often in our lives we need a little extra help, a little extra inspiration or motivation to get through the tough times. This is something which is unique to all human beings. It doesn't matter what colour, what race, what creed, what history, what life experiences. Everyone, at different times of their lives will need a little extra help. Unfortunately today, feeling alone when surrounded by people is an all too often occurrence. This book of inspirational quotes for all different occasions and experiences, hopefully will help you to move forward through the ups and downs of everyday life.