The Mindfulness in Plain English Journal
| AUTHOR | Gunaratana, Henepola |
| PUBLISHER | Wisdom Publications (12/20/2016) |
| PRODUCT TYPE | Other (Paperback) |
Description
A mindful journal for a balanced life--based on the worldwide bestseller Mindfulness in Plain English. "People ask me how to practice mindfulness in daily life--this journal answers that question."
--Bhante Gunaratana Discover the transformative power of mindfulness--in your own words. Based on the classic bestseller Mindfulness in Plain English, this journal allows you to explore your insights and keep track of your emotional life without judgment. Includes a brief introduction to meditation so anyone can get started right away, as well as short mindfulness tips and inspiring quotes throughout.
--Bhante Gunaratana Discover the transformative power of mindfulness--in your own words. Based on the classic bestseller Mindfulness in Plain English, this journal allows you to explore your insights and keep track of your emotional life without judgment. Includes a brief introduction to meditation so anyone can get started right away, as well as short mindfulness tips and inspiring quotes throughout.
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Product Format
Product Details
ISBN-13:
9781614293965
ISBN-10:
1614293961
Binding:
Hardback or Cased Book (Unsewn / Adhesive Bound)
Content Language:
English
More Product Details
Page Count:
188
Carton Quantity:
48
Product Dimensions:
5.80 x 0.70 x 7.80 inches
Weight:
0.60 pound(s)
Feature Codes:
Price on Product
Country of Origin:
US
Subject Information
BISAC Categories
Self-Help | Journaling
Self-Help | Mindfulness & Meditation
Self-Help | Inspiration & Personal Growth
Dewey Decimal:
294.344
Library of Congress Control Number:
2016014086
Descriptions, Reviews, Etc.
publisher marketing
A mindful journal for a balanced life--based on the worldwide bestseller Mindfulness in Plain English. "People ask me how to practice mindfulness in daily life--this journal answers that question."
--Bhante Gunaratana Discover the transformative power of mindfulness--in your own words. Based on the classic bestseller Mindfulness in Plain English, this journal allows you to explore your insights and keep track of your emotional life without judgment. Includes a brief introduction to meditation so anyone can get started right away, as well as short mindfulness tips and inspiring quotes throughout.
--Bhante Gunaratana Discover the transformative power of mindfulness--in your own words. Based on the classic bestseller Mindfulness in Plain English, this journal allows you to explore your insights and keep track of your emotional life without judgment. Includes a brief introduction to meditation so anyone can get started right away, as well as short mindfulness tips and inspiring quotes throughout.
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List Price $16.95
Your Price
$16.78