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Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

AUTHOR Hofmann, Stefan G.; Curtiss, Joshua E.; Klemanski, David H.
PUBLISHER New Harbinger Publications (07/01/2016)
PRODUCT TYPE Paperback (Paperback)

Description
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Product Format
Product Details
ISBN-13: 9781626254169
ISBN-10: 1626254168
Binding: Paperback or Softback (Trade Paperback (Us))
Content Language: English
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Page Count: 232
Carton Quantity: 20
Product Dimensions: 5.90 x 0.60 x 8.90 inches
Weight: 0.70 pound(s)
Feature Codes: Bibliography, Price on Product
Country of Origin: US
Subject Information
BISAC Categories
Self-Help | Anxieties & Phobias
Self-Help | Emotions
Self-Help | Mindfulness & Meditation
Dewey Decimal: 152.46
Library of Congress Control Number: 2016001939
List Price $23.95
Your Price  $23.71
Paperback