Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
| AUTHOR | Petriw, Kate; Purewal, Nina |
| PUBLISHER | Prometheus Books (01/05/2021) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
A no-nonsense guide to finding calm when life feels like a storm Is your to-do list endless? Bank account dwindling? Work deadlines suffocating? You're not alone. In today's fast-paced world, stress seems unavoidable. But what if you could find peace without adding more to your plate? Kate Petriw and Nina Purewal offer a refreshingly honest approach to inner calm in Let That Sh*t Go. Drawing from years of experience, they deliver practical wisdom to help you:
Inside, you'll discover:
Perfect for fans of:
Discover how to let go of what doesn't serve you and create space for a happier, more balanced life--no matter how crazy your schedule. Your journey to inner peace starts here. "While many of the concepts are simple, together they make for an appealing guide to daily mindfulness and stress relief."-- Publishers Weekly
- Shift your mindset and embrace the present moment
- Reclaim your power from negative thoughts and external pressures
- Cultivate happiness through simple, everyday practices
- Navigate life's challenges with grace and resilience
Inside, you'll discover:
- Why calming your mind is the first step to true happiness
- How to embrace all thoughts without judgment
- Techniques to live in the present, even when your mind wanders
- Ways to own your "badass self" and stop giving your power away
Perfect for fans of:
- The Subtle Art of Not Giving a F*ck by Mark Manson
- You Are a Badass by Jen Sincero
- Unf*ck Yourself by Gary John Bishop
Discover how to let go of what doesn't serve you and create space for a happier, more balanced life--no matter how crazy your schedule. Your journey to inner peace starts here. "While many of the concepts are simple, together they make for an appealing guide to daily mindfulness and stress relief."-- Publishers Weekly
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Product Format
Product Details
ISBN-13:
9781633886780
ISBN-10:
1633886786
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
352
Carton Quantity:
28
Product Dimensions:
5.59 x 1.04 x 8.53 inches
Weight:
1.06 pound(s)
Feature Codes:
Price on Product,
Illustrated
Country of Origin:
US
Subject Information
BISAC Categories
Self-Help | Personal Growth - Happiness
Self-Help | Self-Management - Stress Management
Self-Help | Mindfulness & Meditation
Dewey Decimal:
158.13
Library of Congress Control Number:
2021279335
Descriptions, Reviews, Etc.
publisher marketing
A no-nonsense guide to finding calm when life feels like a storm Is your to-do list endless? Bank account dwindling? Work deadlines suffocating? You're not alone. In today's fast-paced world, stress seems unavoidable. But what if you could find peace without adding more to your plate? Kate Petriw and Nina Purewal offer a refreshingly honest approach to inner calm in Let That Sh*t Go. Drawing from years of experience, they deliver practical wisdom to help you:
Inside, you'll discover:
Perfect for fans of:
Discover how to let go of what doesn't serve you and create space for a happier, more balanced life--no matter how crazy your schedule. Your journey to inner peace starts here. "While many of the concepts are simple, together they make for an appealing guide to daily mindfulness and stress relief."-- Publishers Weekly
- Shift your mindset and embrace the present moment
- Reclaim your power from negative thoughts and external pressures
- Cultivate happiness through simple, everyday practices
- Navigate life's challenges with grace and resilience
Inside, you'll discover:
- Why calming your mind is the first step to true happiness
- How to embrace all thoughts without judgment
- Techniques to live in the present, even when your mind wanders
- Ways to own your "badass self" and stop giving your power away
Perfect for fans of:
- The Subtle Art of Not Giving a F*ck by Mark Manson
- You Are a Badass by Jen Sincero
- Unf*ck Yourself by Gary John Bishop
Discover how to let go of what doesn't serve you and create space for a happier, more balanced life--no matter how crazy your schedule. Your journey to inner peace starts here. "While many of the concepts are simple, together they make for an appealing guide to daily mindfulness and stress relief."-- Publishers Weekly
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List Price $19.95
Your Price
$19.75