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Mediterranean Diet on a Budget: Recipes, Meal Plans, and Tips to Eat Healthfully for as Little as $50 a Week

AUTHOR Cooper, Emily
PUBLISHER Callisto (04/05/2022)
PRODUCT TYPE Paperback (Paperback)

Description

Eat Mediterranean without breaking the bank

Now it's easier than ever to enjoy the nutritious ingredients and delicious flavors of the Mediterranean diet--even if you're on a budget. Packed with cost-conscious takes on classic recipes and brand-new favorites, this Mediterranean cookbook shows you how simple and affordable it can be to eat a flavorful diet that supports your overall health.

What sets this Mediterranean diet cookbook apart:

  • Simple, mouthwatering meals--From Roasted Cauliflower Tagine to Za'atar Roasted Chicken Thighs, savor dishes that capture the essence of the Mediterranean with nourishing, easy-to-find ingredients.
  • A 28-day meal plan--Jump straight into the diet with four weeks of meal plans and shopping lists that simplify Mediterranean cooking and help you maximize your budget.
  • Cost-saving guidance--Find out how you can get more and pay less at the grocery store with coupon-clipping tips, smart shopping hacks, and more.

Buy Mediterranean Diet on a Budget and whip up meals that your body and your bank account will thank you for.

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Product Format
Product Details
ISBN-13: 9781638783633
ISBN-10: 1638783632
Binding: Paperback or Softback (Trade Paperback (Us))
Content Language: English
More Product Details
Page Count: 164
Carton Quantity: 18
Product Dimensions: 7.50 x 0.45 x 9.25 inches
Weight: 0.87 pound(s)
Feature Codes: Price on Product
Country of Origin: US
Subject Information
BISAC Categories
Cooking | Regional & Cultural - Mediterranean
Cooking | Health & Healing - General
Cooking | Methods - Low Budget
Descriptions, Reviews, Etc.
publisher marketing

Eat Mediterranean without breaking the bank

Now it's easier than ever to enjoy the nutritious ingredients and delicious flavors of the Mediterranean diet--even if you're on a budget. Packed with cost-conscious takes on classic recipes and brand-new favorites, this Mediterranean cookbook shows you how simple and affordable it can be to eat a flavorful diet that supports your overall health.

What sets this Mediterranean diet cookbook apart:

  • Simple, mouthwatering meals--From Roasted Cauliflower Tagine to Za'atar Roasted Chicken Thighs, savor dishes that capture the essence of the Mediterranean with nourishing, easy-to-find ingredients.
  • A 28-day meal plan--Jump straight into the diet with four weeks of meal plans and shopping lists that simplify Mediterranean cooking and help you maximize your budget.
  • Cost-saving guidance--Find out how you can get more and pay less at the grocery store with coupon-clipping tips, smart shopping hacks, and more.

Buy Mediterranean Diet on a Budget and whip up meals that your body and your bank account will thank you for.

Show More
List Price $14.99
Your Price  $14.84
Paperback