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The 365-Day Running Journal: Log Workouts, Improve Your Runs, Stay Motivated

AUTHOR Marni Sumbal, Ldn; Marni Sumbal, Ldn; Sumbal, Marni et al.
PUBLISHER Callisto (09/24/2019)
PRODUCT TYPE Paperback (Paperback)

Description

Get on the right track and speed past your running goals.

Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week.

The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race--but simply about doing what you love.

The 365-Day Running Journal includes:

  • Flexible dates--It's no problem if you need to skip a week--the dates are left blank, so you can log at your own pace.
  • Going strong--Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more.
  • Practical tips--Weekly tips and fun facts help you improve your running skills and take care of your body.

Focus your body and mind to reach your running goals with The 365-Day Running Journal.

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Product Format
Product Details
ISBN-13: 9781641527613
ISBN-10: 1641527617
Binding: Paperback or Softback (Trade Paperback (Us))
Content Language: English
More Product Details
Page Count: 146
Carton Quantity: 42
Product Dimensions: 5.00 x 0.36 x 7.00 inches
Weight: 0.39 pound(s)
Feature Codes: Price on Product
Country of Origin: US
Subject Information
BISAC Categories
Sports & Recreation | Running & Jogging
Sports & Recreation | Sports Psychology
Descriptions, Reviews, Etc.
publisher marketing

Get on the right track and speed past your running goals.

Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week.

The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race--but simply about doing what you love.

The 365-Day Running Journal includes:

  • Flexible dates--It's no problem if you need to skip a week--the dates are left blank, so you can log at your own pace.
  • Going strong--Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more.
  • Practical tips--Weekly tips and fun facts help you improve your running skills and take care of your body.

Focus your body and mind to reach your running goals with The 365-Day Running Journal.

Show More
List Price $14.99
Your Price  $14.84
Paperback