Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
| AUTHOR | Karle, Elizabeth; Pittman, Catherine M. |
| PUBLISHER | New Harbinger Publications (01/02/2015) |
| PRODUCT TYPE | Hardcover (Hardcover) |
Description
In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire" the brain processes that lie at the root of their fears.
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Product Format
Product Details
ISBN-13:
9781648485374
ISBN-10:
1648485375
Binding:
Hardback or Cased Book (Sewn)
Content Language:
English
More Product Details
Page Count:
234
Carton Quantity:
24
Product Dimensions:
6.00 x 0.69 x 9.00 inches
Weight:
1.13 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Unassigned | Anxieties & Phobias
Unassigned | Neuropsychology
Unassigned | Psychopathology - Anxieties & Phobias
Descriptions, Reviews, Etc.
publisher marketing
In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire" the brain processes that lie at the root of their fears.
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List Price $26.95
Your Price
$26.68