A tried and tested guide for overcoming anxiety. The Little Book for Big Anxiety acts as a compass to help you navigate through the treacherous waters of life and escape from the clutches of relentless anxiety. This book was born from firsthand experience. The tips and suggestions in this guide are easy to understand and implement. Over many years, and much trial and error, this book was produced as a guide to becoming anxiety-free. What worked for the author has been put together in this book in hopes that it will help you help yourself. The book is stripped down to be as concise as possible, leaving in only proven methods to get rid of anxiety. It's time to take the first step to becoming anxiety-free