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Mindfulness Meditation: A Helpful Guide on How to Meditate Effectively

AUTHOR Brookler, Jeannie
PUBLISHER Speedy Publishing LLC (01/29/2015)
PRODUCT TYPE Paperback (Paperback)

Description
Mindful Meditation is meditation where one becomes learns to be mindful or not judgmental. Books can aid in the process of meditation because reading involves mind stimulation and it is very peaceful. Being at peace can help you reduce stress and in return cause you to be happier. When you are happier you are less judgmental.
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Product Format
Product Details
ISBN-13: 9781681276205
ISBN-10: 1681276208
Binding: Paperback or Softback (Trade Paperback (Us))
Content Language: English
More Product Details
Page Count: 50
Carton Quantity: 164
Product Dimensions: 6.00 x 0.10 x 9.00 inches
Weight: 0.18 pound(s)
Country of Origin: US
Subject Information
BISAC Categories
Self-Help | Meditations
Self-Help | Mindfulness & Meditation
Descriptions, Reviews, Etc.
publisher marketing
Mindful Meditation is meditation where one becomes learns to be mindful or not judgmental. Books can aid in the process of meditation because reading involves mind stimulation and it is very peaceful. Being at peace can help you reduce stress and in return cause you to be happier. When you are happier you are less judgmental.
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List Price $13.99
Your Price  $13.85
Paperback