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Obesity and Weight Management: The Exercise Professional's Guide to Fitness Programming

PUBLISHER Human Kinetics Publishers (06/09/2025)
PRODUCT TYPE Paperback (Paperback)
Description
Editor Dr. Alexios Batrakoulis has brought together 48 of the field's top researchers and practitioners to build this one-of-a-kind resource. From assessment to application, Obesity and Weight Management: The Exercise Professional's Guide to Fitness Programming equips practitioners with the knowledge to safely and effectively address client needs and challenges.

The text provides fitness professionals with the tools they need to help more clients with overweight and obesity become successful in getting stronger, fitter, and healthier. Tools such as exercise preparticipation interviews, health history screenings, and a cardiovascular disease risk factor analysis will give readers skills they can immediately implement with clients in the real world.

Readers will encounter the latest information regarding the epidemiology, definition, and classification of overweight and obesity, preparing them to meet larger-bodied clients where they are. The text also explains the role of an exercise professional as a valuable member of a multidisciplinary client health care team. To help practitioners create engaging plans for clients, the book comes with 21 sample workouts and more:

  • 15 warm-up movements
  • 10 movement prep activities
  • 13 warm-up games
  • 87 resistance training exercises
  • 27 balance and coordination exercises
  • 21 cool-down movements and stretches
At the end of the first 12 chapters, readers will find a summary, key points, several multiple-choice recap questions, and short case studies to help them engage deeply with the content. Twelve longer case studies included in chapter 14 provide readers with the opportunity to think practically and evaluate real-life scenarios. Readers will have access to online content, including a section on translating overweight and obesity research into practice, a section on business and marketing strategies, and all the references from the text.

An authoritative resource for exercise professionals, Obesity and Weight Management bridges the gap between research and practice in creating solutions for safe, effective, and personalized fitness journeys.

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Product Format
Product Details
ISBN-13: 9781718230125
ISBN-10: 1718230125
Binding: Paperback or Softback (Trade Paperback (Us))
Content Language: English
More Product Details
Page Count: 376
Carton Quantity: 18
Product Dimensions: 7.11 x 0.51 x 9.91 inches
Weight: 1.97 pound(s)
Feature Codes: Bibliography, Index, Price on Product, Glossary, Illustrated
Country of Origin: US
Subject Information
BISAC Categories
Medical | Diseases
Medical | Exercise - General
Medical | Diet & Nutrition - Weight Loss
Dewey Decimal: 613.707
Library of Congress Control Number: 2024061205
Descriptions, Reviews, Etc.
publisher marketing
Editor Dr. Alexios Batrakoulis has brought together 48 of the field's top researchers and practitioners to build this one-of-a-kind resource. From assessment to application, Obesity and Weight Management: The Exercise Professional's Guide to Fitness Programming equips practitioners with the knowledge to safely and effectively address client needs and challenges.

The text provides fitness professionals with the tools they need to help more clients with overweight and obesity become successful in getting stronger, fitter, and healthier. Tools such as exercise preparticipation interviews, health history screenings, and a cardiovascular disease risk factor analysis will give readers skills they can immediately implement with clients in the real world.

Readers will encounter the latest information regarding the epidemiology, definition, and classification of overweight and obesity, preparing them to meet larger-bodied clients where they are. The text also explains the role of an exercise professional as a valuable member of a multidisciplinary client health care team. To help practitioners create engaging plans for clients, the book comes with 21 sample workouts and more:

  • 15 warm-up movements
  • 10 movement prep activities
  • 13 warm-up games
  • 87 resistance training exercises
  • 27 balance and coordination exercises
  • 21 cool-down movements and stretches
At the end of the first 12 chapters, readers will find a summary, key points, several multiple-choice recap questions, and short case studies to help them engage deeply with the content. Twelve longer case studies included in chapter 14 provide readers with the opportunity to think practically and evaluate real-life scenarios. Readers will have access to online content, including a section on translating overweight and obesity research into practice, a section on business and marketing strategies, and all the references from the text.

An authoritative resource for exercise professionals, Obesity and Weight Management bridges the gap between research and practice in creating solutions for safe, effective, and personalized fitness journeys.

Show More
Your Price  $42.52
Paperback