**Drop 7lbs in 7 days with the life changing power of Intermittent Fasting **

This guide defines every single aspect of Intermittent Fasting. It outlines the different schedules, and provides you with a bunch of recipes to help get you started.

As a bonus, this guide also includes information, recipes, a 7 day meal plan, and more tidbits about what we consider our "holy grail" miracle juice.

In addition, there is also a short subchapter of the popular diet programs out there and why intermittent fasting still tops them all.

This book will be your complete guide about this lifestyle change and promises to leave you wanting to start fasting ASAP.

**Here is a preview of what you'll learn**

• An Introduction to Fasting
• Fasting Schedules
• 7 Day Meal Plans To Help You Start
• More about what we consider our "holy grail" miracle juice
• Making Intermittent Fasting Your New Lifestyle
• Safety and Precautions of Intermittent Fasting
• FAQ's of Intermittent Fasting
• References

***Dont wait any longer scroll up and click the buy now button to begin the journey towards the body of your dreams ***