List Yourself Happy: 100 Lists to Inspire Real Change
| AUTHOR | Indeedy, Jess |
| PUBLISHER | Quadrille Publishing (12/14/2021) |
| PRODUCT TYPE | Hardcover (Hardcover) |
Description
List Yourself Happy helps you define what makes you truly happy and inspires you to take action through small sustainable changes. Happiness and positivity expert Jess Indeedy provides 100 list prompts to choose from, ranging from the simple (Top 10 Foods That Bring You Joy) to those which require more self-reflection (How would you like to be described?). After completing 10 lists, you'll then handpick one entry from each to add to your action plan for the coming month. All you'll need is some paper and pen to jot down your lists and this book to guide you through the process. List Yourself Happy will allow you to tap into your "inner gold", help to bring your unique values, dreams, and ideas into your everyday life, and encourage wellbeing through simple but empowering steps, whilst having a whole lot of fun in the process. Achieving true happiness takes regular practice. This book is for anyone who wants to improve their self-care, experience more joy, and cultivate a positive outlook on life. So, are you ready to change your life? Happiness is just a few lists away!
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Product Format
Product Details
ISBN-13:
9781787138117
ISBN-10:
1787138119
Binding:
Hardback or Cased Book (Sewn)
Content Language:
English
More Product Details
Page Count:
224
Carton Quantity:
20
Product Dimensions:
5.50 x 1.00 x 7.40 inches
Weight:
1.10 pound(s)
Feature Codes:
Price on Product
Country of Origin:
US
Subject Information
BISAC Categories
Self-Help | Personal Growth - Happiness
Self-Help | Personal Growth - Success
Self-Help | Motivational & Inspirational
Descriptions, Reviews, Etc.
publisher marketing
List Yourself Happy helps you define what makes you truly happy and inspires you to take action through small sustainable changes. Happiness and positivity expert Jess Indeedy provides 100 list prompts to choose from, ranging from the simple (Top 10 Foods That Bring You Joy) to those which require more self-reflection (How would you like to be described?). After completing 10 lists, you'll then handpick one entry from each to add to your action plan for the coming month. All you'll need is some paper and pen to jot down your lists and this book to guide you through the process. List Yourself Happy will allow you to tap into your "inner gold", help to bring your unique values, dreams, and ideas into your everyday life, and encourage wellbeing through simple but empowering steps, whilst having a whole lot of fun in the process. Achieving true happiness takes regular practice. This book is for anyone who wants to improve their self-care, experience more joy, and cultivate a positive outlook on life. So, are you ready to change your life? Happiness is just a few lists away!
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List Price $16.99
Your Price
$16.82