Everyone deserves the chance to have a happy, fulfilling and balanced life, but stress creates invisible wounds that affects our body, our mental health and overall behaviour.

Filled with stories of courage, perseverance and resilience combined with inspiring quotes, 'Life is Beautiful' helps you find freedom from stress and ultimately, more peace in your life.

Use this book to learn from others, be inspired by their stories to add tranquility and create positive change in your life.