Do you want to know how a ketogenic diet can help you get fit?

Considering you are reading this content, it is safe to say that you want to shed off some extra pounds that you may have...

Including Intermittent fasting, another weapon you should have in your arsenal that can give you a fair chance to fight against excess fat. It has been used across the ages in different societies all around the world. It helps clear your mind and clear toxins that have accumulated in your body.

Everyone wants to lose weight, but not everyone wants to go through the challenges that weight loss entails.

Inside this book, you'll find:

• An informative overview of ketogenic diet cooking that will help you prep your pantry and understand the basics of Keto

• Helpful advice and quick tips for adopting and maintaining a healthy ketogenic diet lifestyle

• 100 simple, everyday ketogenic diet recipes that are both practical and satisfying for breakfast, lunch, dinner, dessert

• Grocery shopping tips

This book is the Complete guide for living and thriving with the ketogenic lifestyle