Cognitive Behavioral Therapy: The Most Effective Way To Gain Control Of Your Emotions, Overcome Anxiety, And Avoid Depression (With Scientific Proof
| AUTHOR | Holl, Charlie |
| PUBLISHER | Charlie Creative Lab (02/01/2021) |
| PRODUCT TYPE | Hardcover (Hardcover) |
Description
Cognitive Behavioral Therapy can be extremely helpful in treating people who suffer from issues like depression and anxiety.
These issues are often overlooked but they have a profoundly negative impact on a person's life and those all of those around them. This is why treatment is necessary, and Cognitive Behavioral Therapy is one of the best forms of therapy out there.The book allows the reader to understand this kind of therapy in a very simplified manner and without any unnecessarily complicated jargon.
This book will teach you how to get rid of the negativity in your mind and life by replacing it with positivity in all aspects of your life.
If you are truly invested in learning about Cognitive Behavioral Therapy, this is the perfect book for you.
These issues are often overlooked but they have a profoundly negative impact on a person's life and those all of those around them. This is why treatment is necessary, and Cognitive Behavioral Therapy is one of the best forms of therapy out there.The book allows the reader to understand this kind of therapy in a very simplified manner and without any unnecessarily complicated jargon.
The book will provide the reader with information on:
- What Cognitive Behavioral Therapy is and how it benefits all types of people.
- How it can be used to treat various conditions and improve the person's way of life.
- How to apply Cognitive Behavioral Therapy to a person's life, simple and practical ways in which Cognitive Behavioral Therapy can be applied.
- What Cognitive Behavioral Therapy entails and the process that is used while going through it.
- The different ways a person can go through and benefit from Cognitive Behavioral Therapy.
- How to understand the types of cognitive problems and how they can benefit.
- The Impact Cognitive Behavioral Therapy will have in changing lives for the better.
- 15 Practical Strategies.
- Lots of FAQs to help you in the all process.
This book will teach you how to get rid of the negativity in your mind and life by replacing it with positivity in all aspects of your life.
If you are truly invested in learning about Cognitive Behavioral Therapy, this is the perfect book for you.
Show More
Product Format
Product Details
ISBN-13:
9781801693899
ISBN-10:
1801693897
Binding:
Hardback or Cased Book (Sewn)
Content Language:
English
More Product Details
Page Count:
144
Carton Quantity:
44
Product Dimensions:
5.98 x 0.38 x 9.02 inches
Weight:
0.80 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Psychology | Applied Psychology
Psychology | Psychopathology - Addiction
Psychology | Neuropsychology
Descriptions, Reviews, Etc.
publisher marketing
Cognitive Behavioral Therapy can be extremely helpful in treating people who suffer from issues like depression and anxiety.
These issues are often overlooked but they have a profoundly negative impact on a person's life and those all of those around them. This is why treatment is necessary, and Cognitive Behavioral Therapy is one of the best forms of therapy out there.The book allows the reader to understand this kind of therapy in a very simplified manner and without any unnecessarily complicated jargon.
This book will teach you how to get rid of the negativity in your mind and life by replacing it with positivity in all aspects of your life.
If you are truly invested in learning about Cognitive Behavioral Therapy, this is the perfect book for you.
These issues are often overlooked but they have a profoundly negative impact on a person's life and those all of those around them. This is why treatment is necessary, and Cognitive Behavioral Therapy is one of the best forms of therapy out there.The book allows the reader to understand this kind of therapy in a very simplified manner and without any unnecessarily complicated jargon.
The book will provide the reader with information on:
- What Cognitive Behavioral Therapy is and how it benefits all types of people.
- How it can be used to treat various conditions and improve the person's way of life.
- How to apply Cognitive Behavioral Therapy to a person's life, simple and practical ways in which Cognitive Behavioral Therapy can be applied.
- What Cognitive Behavioral Therapy entails and the process that is used while going through it.
- The different ways a person can go through and benefit from Cognitive Behavioral Therapy.
- How to understand the types of cognitive problems and how they can benefit.
- The Impact Cognitive Behavioral Therapy will have in changing lives for the better.
- 15 Practical Strategies.
- Lots of FAQs to help you in the all process.
This book will teach you how to get rid of the negativity in your mind and life by replacing it with positivity in all aspects of your life.
If you are truly invested in learning about Cognitive Behavioral Therapy, this is the perfect book for you.
Show More
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