The vegetarian diet is associated with

Numerous benefits, in fact studies show that vegetarians tend to

to have a better quality of life than meat eaters and

a higher intake of important nutrients such as:

. Fiber

. Vitamin C

. Vitamin E

. Magnesium.

All of this will allow you to lead a balanced life in a healthy body.

This book covers:

. from Breakfast to Dinner

. Side dishes, salads

. Snacks, Smoothies

..and much more

Grab a copy of this book and start losing weight today