"Not eating meat is a decision, eating meat is an instinct." Lamb meat is an excellent source of nutrition and essential minerals required for the better health. Lamb meat is enriched in macronutrients, micronutrients and trace elements. It is an ideal source of iron which is vital for the formation of red blood cells. Lamb meat provides vitamins like vitamin B, essential for metabolic reactions in the body. Lamb meat is enriched in high amount of unsaturated fatty acids which is good for human consumption.