If you can understand the cause-and-effect relationships that govern the ability to live up to your values and purpose; if you focus on what really needs to be done for lasting impact, rather than embracing too many goals with temporary impact; then you will be able to choose to live a meaningful life.

Marta Villagra reports how the Theory of Constraints (TOC) thinking processes impacted her personal and professional life as a coach. After more than a decade of research and application in hundreds of clients, it culminated in the development of a structured process for personal growth: MVS - Marta Villagra System.

In simple language and with real examples, the author explains the methodology and shares her experience so that both the reader, who seeks to improve their reality and the professional in the coaching industry, who seeks to improve their process, can achieve their goals.

Thinking clearly and acting with focus is the way to a Meaningful Life, especially in a constantly transforming society.