Mujeres Que Se Exigen Demasiado/ Women Who Are Too Self-Demanding
| AUTHOR | Martí, Júlia; Marti Pinar, Julia |
| PUBLISHER | Roca (05/20/2025) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
LA AUTOEXIGENCIA ES UNA TRAMPA QUE TE TIENDES A TI MISMA:
SAL DE ELLA DE UNA VEZ POR TODAS! Estás cansada de sentir que llegar a todo es imposible? De cuestionarte cada paso que das porque quizá no seas lo bastante buena? Temes el momento en que todos se den cuenta de que solo eres una impostora? Necesitas este libro. Dominar la autoexigencia es parte del éxito, es el Everest por conquistar de muchas de nosotras: una trampa en la que se dan la mano la autoestima, el perfeccionismo, los apegos y mucho más. En este libro, Júlia Martí te ofrece las herramientas necesarias para dar con el origen del problema: porqué te ahoga el burnout, porqué vives cansada y permanentemente insatisfecha contigo misma. Deja de exigirte: aprende a cuidarte.
ENGLISH DESCRIPTION SELF-DEMAND IS A TRAP YOU SET FOR YOURSELF:
GET OUT OF THERE ONCE AND FOR ALL!
Are you tired of feeling like going all the way in everything is impossible? Of second guessing every step you take because you might not be good enough? Do you fear the moment everyone realizes your are nothing but an impostor? You need this book. Appeasing self-demand is part of success, it is the Everest to conquer for many of us: a trap where self-esteem, perfectionism, attachment, and so much more go hand in hand. In this book, Júlia Martí offers the necessary tools to reach the source of the problem: the reason burnout chokes you, the reason you are tired all the time and permanently unsatisfied with yourself. Stop pushing yourself. Learn to care for yourself.
SAL DE ELLA DE UNA VEZ POR TODAS! Estás cansada de sentir que llegar a todo es imposible? De cuestionarte cada paso que das porque quizá no seas lo bastante buena? Temes el momento en que todos se den cuenta de que solo eres una impostora? Necesitas este libro. Dominar la autoexigencia es parte del éxito, es el Everest por conquistar de muchas de nosotras: una trampa en la que se dan la mano la autoestima, el perfeccionismo, los apegos y mucho más. En este libro, Júlia Martí te ofrece las herramientas necesarias para dar con el origen del problema: porqué te ahoga el burnout, porqué vives cansada y permanentemente insatisfecha contigo misma. Deja de exigirte: aprende a cuidarte.
ENGLISH DESCRIPTION SELF-DEMAND IS A TRAP YOU SET FOR YOURSELF:
GET OUT OF THERE ONCE AND FOR ALL!
Are you tired of feeling like going all the way in everything is impossible? Of second guessing every step you take because you might not be good enough? Do you fear the moment everyone realizes your are nothing but an impostor? You need this book. Appeasing self-demand is part of success, it is the Everest to conquer for many of us: a trap where self-esteem, perfectionism, attachment, and so much more go hand in hand. In this book, Júlia Martí offers the necessary tools to reach the source of the problem: the reason burnout chokes you, the reason you are tired all the time and permanently unsatisfied with yourself. Stop pushing yourself. Learn to care for yourself.
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Product Format
Product Details
ISBN-13:
9788410096967
ISBN-10:
841009696X
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
Spanish
More Product Details
Page Count:
304
Carton Quantity:
18
Product Dimensions:
5.83 x 0.94 x 8.98 inches
Weight:
0.92 pound(s)
Feature Codes:
Price on Product
Country of Origin:
ES
Subject Information
BISAC Categories
Self-Help | Personal Growth - Happiness
Self-Help | Self-Management - Stress Management
Self-Help | Mental Health
Descriptions, Reviews, Etc.
publisher marketing
LA AUTOEXIGENCIA ES UNA TRAMPA QUE TE TIENDES A TI MISMA:
SAL DE ELLA DE UNA VEZ POR TODAS! Estás cansada de sentir que llegar a todo es imposible? De cuestionarte cada paso que das porque quizá no seas lo bastante buena? Temes el momento en que todos se den cuenta de que solo eres una impostora? Necesitas este libro. Dominar la autoexigencia es parte del éxito, es el Everest por conquistar de muchas de nosotras: una trampa en la que se dan la mano la autoestima, el perfeccionismo, los apegos y mucho más. En este libro, Júlia Martí te ofrece las herramientas necesarias para dar con el origen del problema: porqué te ahoga el burnout, porqué vives cansada y permanentemente insatisfecha contigo misma. Deja de exigirte: aprende a cuidarte.
ENGLISH DESCRIPTION SELF-DEMAND IS A TRAP YOU SET FOR YOURSELF:
GET OUT OF THERE ONCE AND FOR ALL!
Are you tired of feeling like going all the way in everything is impossible? Of second guessing every step you take because you might not be good enough? Do you fear the moment everyone realizes your are nothing but an impostor? You need this book. Appeasing self-demand is part of success, it is the Everest to conquer for many of us: a trap where self-esteem, perfectionism, attachment, and so much more go hand in hand. In this book, Júlia Martí offers the necessary tools to reach the source of the problem: the reason burnout chokes you, the reason you are tired all the time and permanently unsatisfied with yourself. Stop pushing yourself. Learn to care for yourself.
SAL DE ELLA DE UNA VEZ POR TODAS! Estás cansada de sentir que llegar a todo es imposible? De cuestionarte cada paso que das porque quizá no seas lo bastante buena? Temes el momento en que todos se den cuenta de que solo eres una impostora? Necesitas este libro. Dominar la autoexigencia es parte del éxito, es el Everest por conquistar de muchas de nosotras: una trampa en la que se dan la mano la autoestima, el perfeccionismo, los apegos y mucho más. En este libro, Júlia Martí te ofrece las herramientas necesarias para dar con el origen del problema: porqué te ahoga el burnout, porqué vives cansada y permanentemente insatisfecha contigo misma. Deja de exigirte: aprende a cuidarte.
ENGLISH DESCRIPTION SELF-DEMAND IS A TRAP YOU SET FOR YOURSELF:
GET OUT OF THERE ONCE AND FOR ALL!
Are you tired of feeling like going all the way in everything is impossible? Of second guessing every step you take because you might not be good enough? Do you fear the moment everyone realizes your are nothing but an impostor? You need this book. Appeasing self-demand is part of success, it is the Everest to conquer for many of us: a trap where self-esteem, perfectionism, attachment, and so much more go hand in hand. In this book, Júlia Martí offers the necessary tools to reach the source of the problem: the reason burnout chokes you, the reason you are tired all the time and permanently unsatisfied with yourself. Stop pushing yourself. Learn to care for yourself.
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