Is it posible to have your home organized at meal times 365 days a year without having to waste a minute thinking about it? Do we eat healthily and balanced daily? Julia Mart nez G lvez, after more than fifteen years of dedication and family organization, gives you the ultimate solution for good cooking and delicious dishes, thanks to easy and practical recipes that do not require long or complex processing, easy monthly menus, to organize lunches and dinners in advance, and even shopping lists, saving you time and money every month and, above all, helping you to eat healthily, while caring for yourself and also those around you without becoming a slave of your kitchen.