Meditación Para Gente Ocupada: Consejos Para Acabar Con El Estrés
| AUTHOR | Osho |
| PUBLISHER | Editorial Kairos (12/01/2015) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
Since so few people find it easy to sit and relax, Meditacin para gente ocupada is designed to help those who find this to be challenging. Osho provides plenty of tips and formulas of meditation to be incorporated into everyday life. Even the commute to work can become an exercise in focus with the distraction of noise from outside. The objective of these techniques is to teach readers to be able to find tranquility in the midst of hectic daily lives. By following his simple tips, readers can learn to reduce stress, minimize chronic stress, relax, and learn to better manage conflicts and relationships. A muy pocas personas les resulta fcil sentarse y relajarse. Meditacin para gente ocupada est diseado para superar esta dificultad. Osho nos brinda infinidad de consejos y frmulas de meditacin para ser incorporadas en la vida cotidiana. El trayecto al lugar de trabajo puede convertirse en un ejercicio de focalizacin; el ruido que llega de la calle puede tornarse -en lugar de una distraccin- una ayuda para encontrar un espacio de silencio interior. Etctera. El objeto de todas estas tcnicas es ensear a encontrar la tranquilidad en medio de nuestra frentica vida cotidiana. Siguiendo los sencillos consejos de Osho, podremos reducir la tensin, minimizar el estrs crnico, relajarnos, gestionar los conflictos y las relaciones personales.
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Product Format
Product Details
ISBN-13:
9788499884189
ISBN-10:
8499884180
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
Spanish
More Product Details
Page Count:
192
Carton Quantity:
52
Product Dimensions:
5.10 x 0.50 x 7.80 inches
Weight:
0.45 pound(s)
Feature Codes:
Price on Product
Country of Origin:
US
Subject Information
BISAC Categories
Family & Relationships | General
Family & Relationships | Mindfulness & Meditation
Family & Relationships | Meditations
Dewey Decimal:
158.12
Descriptions, Reviews, Etc.
publisher marketing
Since so few people find it easy to sit and relax, Meditacin para gente ocupada is designed to help those who find this to be challenging. Osho provides plenty of tips and formulas of meditation to be incorporated into everyday life. Even the commute to work can become an exercise in focus with the distraction of noise from outside. The objective of these techniques is to teach readers to be able to find tranquility in the midst of hectic daily lives. By following his simple tips, readers can learn to reduce stress, minimize chronic stress, relax, and learn to better manage conflicts and relationships. A muy pocas personas les resulta fcil sentarse y relajarse. Meditacin para gente ocupada est diseado para superar esta dificultad. Osho nos brinda infinidad de consejos y frmulas de meditacin para ser incorporadas en la vida cotidiana. El trayecto al lugar de trabajo puede convertirse en un ejercicio de focalizacin; el ruido que llega de la calle puede tornarse -en lugar de una distraccin- una ayuda para encontrar un espacio de silencio interior. Etctera. El objeto de todas estas tcnicas es ensear a encontrar la tranquilidad en medio de nuestra frentica vida cotidiana. Siguiendo los sencillos consejos de Osho, podremos reducir la tensin, minimizar el estrs crnico, relajarnos, gestionar los conflictos y las relaciones personales.
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Author:
Osho
Osho is one of the most provocative and inspiring spiritual teachers of the twentieth century. Known for his revolutionary contribution to the science of inner transformation, the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country of the world. He is the author of many books, including "Love, Freedom, Aloneness; The Book of Secrets"; and "Innocence, Knowledge, and Wonder."
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List Price $18.95
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