While our senses are essential for our body to work, they also enable us to enjoy worldly attractions. But when they are untrained, we indulge and misuse them.

This book systematically explains the process of coaching the senses to break free of the web of sensory illusion and turn them inward to live in the source of joy and peace within us.

It guides us step-by-step to draw our senses away from indiscriminate indulgence and master them to serve our life purpose. It explains how to befriend and discipline them to serve as a ladder for success.

Author Sirshree is a spiritual maestro whose key teaching is that all paths that lead to truth begin differently but end in the same way-with understanding. Listening to this understanding is enough. Sirshree has delivered more than a thousand discourses and written over forty books on spirituality and self-help. He is the founder of the Tej Gyan Foundation which disseminates a unique system of wisdom from self-help to self-realization.