Train Your Mind for Peak Performance: A Science-Based Approach for Achieving Your Goals
| AUTHOR | Healy, Alice F.; Jr.; Verner, Adam |
| PUBLISHER | HighBridge Audio (07/11/2023) |
| PRODUCT TYPE | Audio (Compact Disc) |
Description
Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? How can you counteract fatigue and boredom to improve performance if the task is tedious? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.
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Product Format
Product Details
ISBN-13:
9798212920162
Binding:
CD-Audio (CD Standard Audio Format)
Content Language:
English
More Product Details
Carton Quantity:
100
Feature Codes:
Unabridged
Country of Origin:
US
Descriptions, Reviews, Etc.
publisher marketing
Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? How can you counteract fatigue and boredom to improve performance if the task is tedious? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.
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Read by:
Verner, Adam
Adam Verner is a stage, film, television, and voice actor. He holds a BS in theater arts from Bradley University and an MFA from Chicago College of the Performing Arts at Roosevelt University.
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List Price $19.99
Your Price
$19.79
