This book is an invitation to rethink love and respect within the family and close relationships. Because setting limits is not selfishness or coldness: it is the basis of any healthy and authentic bond. We are often taught that to say "no" is to betray or be ungrateful, but keeping quiet to avoid conflict only feeds anxiety, guilt and resentment. With clear and close language, this book explores difficult family dynamics: control disguised as care, constant criticism, invasion of privacy, or silence that hurts more than words.