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Sonoma Diet: The Winning Formula for Weight Without Giving Up: The Secret to a Healthy Body and a Happy Mind
| AUTHOR | Onarom |
| PUBLISHER | Independently Published (05/08/2025) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
BOOK OVERVIEW Sonoma Diet 2025: The Secret to a Healthy and Tasty Life! Imagine a diet that not only helps you healthily lose weight, but also allows you to enjoy every meal without sacrifices. The Sonoma Diet 2025 is more than just a simple eating plan: it is a lifestyle inspired by the beauty and quality of Mediterranean and Californian cuisine. Why choose the Sonoma Diet? ? Weight loss without sacrifices - Eat with taste and stay fit. ? Health and well-being - Protect your heart, stimulate your metabolism, and improve your mood. ? Simplicity and practicality - No obsessive calorie counting, just balanced and nutritious dishes. Inside This Book You Will Find ? Inspiration from California and the Mediterranean Diet ? Health and Wellness Benefits ? New and Updated in the 2025 Version ? The Sonoma Diet Basics, The Three Cycles of the Diet: ? Wave 1, Wave 2, Wave 3, ? Tips for Success ? How to Overcome Common Obstacles ? Planning Your Grocery Shopping and Organizing Your Kitchen ? Tips for Eating Out Without Going Overboard Focusing on fresh foods, lean proteins, whole grains, and healthy fats, this book will guide you through a three-phase journey (Waves 1, 2, and 3) to reset your metabolism, establish balanced eating habits, and maintain results over time. Plus, you'll find delicious recipes, practical grocery shopping tips, and strategies to overcome common obstacles. The Sonoma Diet 2025 is not just a diet, it's a new way to live and love food! ARE YOU READY TO TRANSFORM YOUR NUTRITION AND FEEL BETTER THAN EVER? START YOUR JOURNEY TO WELLBEING TODAY!
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Product Format
Product Details
ISBN-13:
9798282968354
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
286
Carton Quantity:
28
Product Dimensions:
6.00 x 0.60 x 9.00 inches
Weight:
0.85 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Health & Fitness | Diet & Nutrition - Weight Loss
Descriptions, Reviews, Etc.
publisher marketing
BOOK OVERVIEW Sonoma Diet 2025: The Secret to a Healthy and Tasty Life! Imagine a diet that not only helps you healthily lose weight, but also allows you to enjoy every meal without sacrifices. The Sonoma Diet 2025 is more than just a simple eating plan: it is a lifestyle inspired by the beauty and quality of Mediterranean and Californian cuisine. Why choose the Sonoma Diet? ? Weight loss without sacrifices - Eat with taste and stay fit. ? Health and well-being - Protect your heart, stimulate your metabolism, and improve your mood. ? Simplicity and practicality - No obsessive calorie counting, just balanced and nutritious dishes. Inside This Book You Will Find ? Inspiration from California and the Mediterranean Diet ? Health and Wellness Benefits ? New and Updated in the 2025 Version ? The Sonoma Diet Basics, The Three Cycles of the Diet: ? Wave 1, Wave 2, Wave 3, ? Tips for Success ? How to Overcome Common Obstacles ? Planning Your Grocery Shopping and Organizing Your Kitchen ? Tips for Eating Out Without Going Overboard Focusing on fresh foods, lean proteins, whole grains, and healthy fats, this book will guide you through a three-phase journey (Waves 1, 2, and 3) to reset your metabolism, establish balanced eating habits, and maintain results over time. Plus, you'll find delicious recipes, practical grocery shopping tips, and strategies to overcome common obstacles. The Sonoma Diet 2025 is not just a diet, it's a new way to live and love food! ARE YOU READY TO TRANSFORM YOUR NUTRITION AND FEEL BETTER THAN EVER? START YOUR JOURNEY TO WELLBEING TODAY!
Show More