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Chickpea Express: 30-Minute Vegan Meals for Busy Lives
| AUTHOR | Lee |
| PUBLISHER | Independently Published (05/31/2025) |
| PRODUCT TYPE | Paperback (Paperback) |
50 Fast, Flavorful, and Nourishing Plant-Based Recipes Using One Mighty Ingredient
Looking for healthy vegan meals that don't take hours in the kitchen?
Craving budget-friendly, protein-rich recipes your whole family will love?
Let the humble chickpea change the way you cook - fast.
In Chickpea Express, beloved homecook Lee (known for her vibrant Korean and Chinese dishes) brings you 50 delicious, fuss-free vegan recipes starring one of the world's most versatile pantry staples: the chickpea. Whether you're a busy parent, plant-based beginner, or seasoned home chef, this book will show you how to create mouthwatering meals in 30 minutes or less - without sacrificing nutrition or flavor.
Inside you'll find:?? Quick & Easy Recipes - All made in under 30 minutes, from energizing breakfasts and cozy soups to bold wraps, creamy dips, and sweet surprises
?? Wholesome & Affordable Ingredients - Simple pantry staples, no exotic substitutes required
?? Balanced Nutrition - Each recipe includes full nutritional information and health benefits
?? Kid-Approved & Family-Friendly Meals - Designed for real life, tested in a busy home kitchen
?? Smart Hacks & Sauces - Bonus chapter with prep tips, flavor pairings, and 5-minute sauces to elevate every dish
Whether you're blending up chickpea cookie dough hummus, simmering a one-pot Moroccan stew, or rolling a spicy buffalo wrap, Chickpea Express helps you eat better, feel better, and save time - one easy meal at a time.
Plant-based. Protein-packed. Perfect for your schedule.
If you have a can of chickpeas and 30 minutes, you've already got dinner covered.
50 Fast, Flavorful, and Nourishing Plant-Based Recipes Using One Mighty Ingredient
Looking for healthy vegan meals that don't take hours in the kitchen?
Craving budget-friendly, protein-rich recipes your whole family will love?
Let the humble chickpea change the way you cook - fast.
In Chickpea Express, beloved homecook Lee (known for her vibrant Korean and Chinese dishes) brings you 50 delicious, fuss-free vegan recipes starring one of the world's most versatile pantry staples: the chickpea. Whether you're a busy parent, plant-based beginner, or seasoned home chef, this book will show you how to create mouthwatering meals in 30 minutes or less - without sacrificing nutrition or flavor.
Inside you'll find:?? Quick & Easy Recipes - All made in under 30 minutes, from energizing breakfasts and cozy soups to bold wraps, creamy dips, and sweet surprises
?? Wholesome & Affordable Ingredients - Simple pantry staples, no exotic substitutes required
?? Balanced Nutrition - Each recipe includes full nutritional information and health benefits
?? Kid-Approved & Family-Friendly Meals - Designed for real life, tested in a busy home kitchen
?? Smart Hacks & Sauces - Bonus chapter with prep tips, flavor pairings, and 5-minute sauces to elevate every dish
Whether you're blending up chickpea cookie dough hummus, simmering a one-pot Moroccan stew, or rolling a spicy buffalo wrap, Chickpea Express helps you eat better, feel better, and save time - one easy meal at a time.
Plant-based. Protein-packed. Perfect for your schedule.
If you have a can of chickpeas and 30 minutes, you've already got dinner covered.