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Circadian Diet: Unlock the power of your biological clock to lose weight without stress, reprogram your body, respect its rhythms, and watch the resul
| AUTHOR | Onarom |
| PUBLISHER | Independently Published (07/14/2025) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
Book Overview Circadian Diet - Your Body, Your Time, Your Health. Discover the revolutionary power of the Circadian Diet, an innovative approach that aligns nutrition with your body's natural biological rhythms. This book isn't just a meal plan: it's a practical, scientific, and motivational guide to transform your well-being radically. ?? Eat according to your internal clock.
?? Use the right time of day for every type of meal
?? Discover why when you eat is as important as what you eat
?? Optimize energy, sleep, digestion, and metabolism
?? 100 Modern and Delicious Recipes with Complete Nutritional Values What you'll find in the book: ?? A clear and scientific explanation of the Circadian Diet ?? How the biological clock works and why it affects health ?? The benefits for weight loss, energy, inflammation, and sleep ?? Planning meals and workouts at the right time ?? A 21-day challenge with daily recipes Who is this book for? ?? For those who want to lose weight naturally
?? For those who want to sleep better and feel healthier
?? For those who want a healthy, modern, and sustainable lifestyle
?? Use the right time of day for every type of meal
?? Discover why when you eat is as important as what you eat
?? Optimize energy, sleep, digestion, and metabolism
?? 100 Modern and Delicious Recipes with Complete Nutritional Values What you'll find in the book: ?? A clear and scientific explanation of the Circadian Diet ?? How the biological clock works and why it affects health ?? The benefits for weight loss, energy, inflammation, and sleep ?? Planning meals and workouts at the right time ?? A 21-day challenge with daily recipes Who is this book for? ?? For those who want to lose weight naturally
?? For those who want to sleep better and feel healthier
?? For those who want a healthy, modern, and sustainable lifestyle
Show More
Product Format
Product Details
ISBN-13:
9798292454397
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
260
Carton Quantity:
30
Product Dimensions:
6.00 x 0.55 x 9.00 inches
Weight:
0.78 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Health & Fitness | Diet & Nutrition - Weight Loss
Descriptions, Reviews, Etc.
publisher marketing
Book Overview Circadian Diet - Your Body, Your Time, Your Health. Discover the revolutionary power of the Circadian Diet, an innovative approach that aligns nutrition with your body's natural biological rhythms. This book isn't just a meal plan: it's a practical, scientific, and motivational guide to transform your well-being radically. ?? Eat according to your internal clock.
?? Use the right time of day for every type of meal
?? Discover why when you eat is as important as what you eat
?? Optimize energy, sleep, digestion, and metabolism
?? 100 Modern and Delicious Recipes with Complete Nutritional Values What you'll find in the book: ?? A clear and scientific explanation of the Circadian Diet ?? How the biological clock works and why it affects health ?? The benefits for weight loss, energy, inflammation, and sleep ?? Planning meals and workouts at the right time ?? A 21-day challenge with daily recipes Who is this book for? ?? For those who want to lose weight naturally
?? For those who want to sleep better and feel healthier
?? For those who want a healthy, modern, and sustainable lifestyle
?? Use the right time of day for every type of meal
?? Discover why when you eat is as important as what you eat
?? Optimize energy, sleep, digestion, and metabolism
?? 100 Modern and Delicious Recipes with Complete Nutritional Values What you'll find in the book: ?? A clear and scientific explanation of the Circadian Diet ?? How the biological clock works and why it affects health ?? The benefits for weight loss, energy, inflammation, and sleep ?? Planning meals and workouts at the right time ?? A 21-day challenge with daily recipes Who is this book for? ?? For those who want to lose weight naturally
?? For those who want to sleep better and feel healthier
?? For those who want a healthy, modern, and sustainable lifestyle
Show More