ISBN 9798294077488 is currently unpriced. Please contact us for pricing.
Available options are listed below:
Available options are listed below:
Microbiome Diet: Rebalance your gut, transform your health, and accelerate weight loss naturally.
| AUTHOR | Onarom |
| PUBLISHER | Independently Published (07/25/2025) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
Book Overview Welcome to the Microbiome Diet, an eating plan that works in harmony with your body's natural rhythms! Microbiome Diet: Transform Your Health from the Ground Up. Your well-being begins in the microbiome. Science confirms it: healthy gut flora is the key to weight loss, strengthening the immune system, improving mood, and preventing chronic diseases. With this book, you'll discover how to nourish your gut bacteria with flavor and simplicity.
Inside This Book You'll Find ?? 100 Meticulously Designed Recipes for Your Gut
Delicious meals that nourish your good bacteria: fermented foods, prebiotics, smart fibers, and live foods that transform your health with every bite. ?? Nutritional Values for Each Recipe ?? Functional and Natural Ingredients
Only microbiome-friendly foods: easy to find, effective, and balanced to promote digestion, energy, and daily well-being. ?? Daily Plans and Complete Meals ?? Practical Tips for Gut Balance
Learn what to avoid, how to combine foods, and the little secrets to revitalizing your gut flora day after day. Why Does This Diet Work? Because it doesn't impose extreme restrictions, but builds well-being from the foundation: your gut. By following the advice and recipes in this book, you'll help your body regain its natural balance, improving digestion, mood, skin, and fitness. The Microbiome Diet: Transform Your Health Starting from the Gut!
Inside This Book You'll Find ?? 100 Meticulously Designed Recipes for Your Gut
Delicious meals that nourish your good bacteria: fermented foods, prebiotics, smart fibers, and live foods that transform your health with every bite. ?? Nutritional Values for Each Recipe ?? Functional and Natural Ingredients
Only microbiome-friendly foods: easy to find, effective, and balanced to promote digestion, energy, and daily well-being. ?? Daily Plans and Complete Meals ?? Practical Tips for Gut Balance
Learn what to avoid, how to combine foods, and the little secrets to revitalizing your gut flora day after day. Why Does This Diet Work? Because it doesn't impose extreme restrictions, but builds well-being from the foundation: your gut. By following the advice and recipes in this book, you'll help your body regain its natural balance, improving digestion, mood, skin, and fitness. The Microbiome Diet: Transform Your Health Starting from the Gut!
Show More
Product Format
Product Details
ISBN-13:
9798294077488
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
252
Carton Quantity:
32
Product Dimensions:
6.00 x 0.53 x 9.00 inches
Weight:
0.75 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Health & Fitness | Diet & Nutrition - Weight Loss
Descriptions, Reviews, Etc.
publisher marketing
Book Overview Welcome to the Microbiome Diet, an eating plan that works in harmony with your body's natural rhythms! Microbiome Diet: Transform Your Health from the Ground Up. Your well-being begins in the microbiome. Science confirms it: healthy gut flora is the key to weight loss, strengthening the immune system, improving mood, and preventing chronic diseases. With this book, you'll discover how to nourish your gut bacteria with flavor and simplicity.
Inside This Book You'll Find ?? 100 Meticulously Designed Recipes for Your Gut
Delicious meals that nourish your good bacteria: fermented foods, prebiotics, smart fibers, and live foods that transform your health with every bite. ?? Nutritional Values for Each Recipe ?? Functional and Natural Ingredients
Only microbiome-friendly foods: easy to find, effective, and balanced to promote digestion, energy, and daily well-being. ?? Daily Plans and Complete Meals ?? Practical Tips for Gut Balance
Learn what to avoid, how to combine foods, and the little secrets to revitalizing your gut flora day after day. Why Does This Diet Work? Because it doesn't impose extreme restrictions, but builds well-being from the foundation: your gut. By following the advice and recipes in this book, you'll help your body regain its natural balance, improving digestion, mood, skin, and fitness. The Microbiome Diet: Transform Your Health Starting from the Gut!
Inside This Book You'll Find ?? 100 Meticulously Designed Recipes for Your Gut
Delicious meals that nourish your good bacteria: fermented foods, prebiotics, smart fibers, and live foods that transform your health with every bite. ?? Nutritional Values for Each Recipe ?? Functional and Natural Ingredients
Only microbiome-friendly foods: easy to find, effective, and balanced to promote digestion, energy, and daily well-being. ?? Daily Plans and Complete Meals ?? Practical Tips for Gut Balance
Learn what to avoid, how to combine foods, and the little secrets to revitalizing your gut flora day after day. Why Does This Diet Work? Because it doesn't impose extreme restrictions, but builds well-being from the foundation: your gut. By following the advice and recipes in this book, you'll help your body regain its natural balance, improving digestion, mood, skin, and fitness. The Microbiome Diet: Transform Your Health Starting from the Gut!
Show More