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Burnout to Balance: Your 8-Step Guide to Thriving in a Messy Workplace
| AUTHOR | Gomez, Andrea |
| PUBLISHER | Independently Published (03/16/2025) |
| PRODUCT TYPE | Paperback (Paperback) |
Burnout to Balance: Your 8-Step Guide to Thriving in a Messy Workplace is for anyone tired of office politics, impossible deadlines, and coworkers who seem allergic to basic professionalism. Whether the problem is a micromanaging boss, a never-ending workload, or a work culture that treats running on empty as normal, this book lays out a clear way to handle the disorder without losing yourself in it.
Andrea Gomez, an ICU nurse and writer, breaks it all down into 8 steps that focus on setting limits, dealing with stress, and gaining back a sense of control. With firsthand examples and a direct, no-nonsense style, this guide doesn't waste time on empty motivation. It gives you the solutions to handle workplace stress, set boundaries, and recover from job burnout in an environment that is not changing anytime soon.
This book is perfect for anyone drowning in workplace drama or desperate for balance. It promises clarity over the madness. Ready to stop surviving and start thriving?Burnout to Balance: Your 8-Step Guide to Thriving in a Messy Workplace is for anyone tired of office politics, impossible deadlines, and coworkers who seem allergic to basic professionalism. Whether the problem is a micromanaging boss, a never-ending workload, or a work culture that treats running on empty as normal, this book lays out a clear way to handle the disorder without losing yourself in it.
Andrea Gomez, an ICU nurse and writer, breaks it all down into 8 steps that focus on setting limits, dealing with stress, and gaining back a sense of control. With firsthand examples and a direct, no-nonsense style, this guide doesn't waste time on empty motivation. It gives you the solutions to handle workplace stress, set boundaries, and recover from job burnout in an environment that is not changing anytime soon.
This book is perfect for anyone drowning in workplace drama or desperate for balance. It promises clarity over the madness. Ready to stop surviving and start thriving?